Michelle

Hi, I’m Michelle. I am passionate about natural healing, homeopathy and meditation. My first career was as a lawyer in the City of London working in law firms and asset management companies. I found legal work stressful and over the years I found that yoga, meditation and healthy living helped to relieve the stress and introduced me to a world where breathing, meditation, healthy eating and exercise mattered more than working long hours in a corporate environment. I truly believe in the importance of pausing, breathing and finding quiet time away from the busyness of everyday life.

My interest in yoga encouraged me to qualify as a children’s yoga teacher when my three children were at primary school. I enjoyed teaching yoga at a few local schools to help reduce anxiety and improve posture. The children particularly loved the meditations at the end of class which resulted in my book ‘The Wonder of Stillness: Meditation for Children, A Practical Guide for Parents and Teachers’ published in 2019. The book includes meditations for Calming, Uplifting, Creativity, Confidence and Self Healing.

I qualified as a homeopath in 2009 and have a holistic practice including prescribing homeopathic remedies, flower essences, herbs, nutritional advice, lifestyle changes and meditation exercises. I use a QXCI Scio biofeedback machine for diagnostic purposes and see clients locally in person or over zoom and also provide phone consultations.

I believe in the importance of taking responsibility for one’s own health and helping individuals to gain more awareness about themselves and their journey to discover a more healthy lifestyle – in mind, body, and spirit. I look forward to blogging on health and the benefits of meditation for all ages.